Doubleyogaose
书迷正在阅读:哥别抢我媳妇儿 , 俊帅攻被压得喵喵叫 , 帝王之尊(甄嬛传) , 反派寻死指南(快穿) , 综穿好孕系统,一胎多宝h , 网恋风险管理 , 堕落生活 , 蛊医 , 女为上之强取豪夺(1vn,gb) , 诱姐深入(骨科gl) , 共犯【gb】【女a男o】 , 【all简】深宅大院
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha