Doubleyogaose
书迷正在阅读:小熊巧克力 , 聚光下的你 , 欺姐(继姐弟H) , 剣仙转生(异界的混沌) , 舔狗攻每天都在被老婆打(1v1单性纯爱) , 修仙:开局从药童开始 , TACIT , 啊?你说什么? , 我真的成了王爷 , 酒剑四方 , 网游之奶个锤子 , 藏娇(SC,金丝雀)
ndsontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 1